Tila Olla (Place of Being) is our shared treatment facility located in Töölö, Helsinki.
We are Kristiina and Armas, a couple who have completed Tantric Life Coach training at Wild Heart Academy. The training is developed by Shanti Limnell. We’ve also taken training in De-armouring, and this training was taught by Maria and Janne P. in Wild Heart Academy.
Our services include tantric coaching, sexual counselling, de-armouring -treatments, and tantric massage. You can use these services solo or with your partner/partners.
We are Kristiina and Armas, a couple who have completed Tantric Life Coach training at Wild Heart Academy. The training is developed by Shanti Limnell. We’ve also taken training in De-armouring, and this training was taught by Maria and Janne P. in Wild Heart Academy.
Our services include tantric coaching, sexual counselling, de-armouring -treatments, and tantric massage. You can use these services solo or with your partner/partners.
We share a common interest in conscious sexuality, growth and connection.
We want to create safer spaces, where people can feel seen and heard.
We want to give our support in creating relationships that share a possibility for a genuine connection.
Kristiina has a BA degree in Community Educating, and also a further training in sexual counselling. Armas is an author with a degree in Health Care. He has several years of working experience e.g. with clients in mental health rehabilitation.
During treatments and coaching sessions, we always respect you and your boundaries. We see the diversity of gender, sexuality, and relationships as a positive. You are welcomed as you are.
We want to create safer spaces, where people can feel seen and heard.
We want to give our support in creating relationships that share a possibility for a genuine connection.
Kristiina has a BA degree in Community Educating, and also a further training in sexual counselling. Armas is an author with a degree in Health Care. He has several years of working experience e.g. with clients in mental health rehabilitation.
During treatments and coaching sessions, we always respect you and your boundaries. We see the diversity of gender, sexuality, and relationships as a positive. You are welcomed as you are.
De-armouring -treatment
De-armouring is a way to truly de-armour our bodies. Whenever something overwhelming happens to us, it leaves a trace into our bodies. The body stores all the emotional damage we have been through. For instance, repressed feelings and emotions, and traumatic experiences disturb deep tissues, fascia. Different kinds of pain, itching, or numbness may occur because of these armours our body holds on to.
With de-armouring and conscious touching we aim to release these tensions in the body. This way you can feel free, live your life to the fullest, and your energy can flow smoothly. The treatment increases metabolism and calms the nervous system.
Reasons to come in for a treatment: stress, numbness, wishes to find pleasure, enhancing happiness and energy, defusing emotions, traumatic experiences, or need for relaxing. The reasons can be emotional and physical.
De-armouring -treatment can be received fully clothed, or without clothing. We manipulate the whole body, or just some parts of it, with different kinds of pressure. The treatment is planned always according to the client’s needs.
In addition to treating fascia, the masseur uses their intuitive touch and is fully present. The client’s boundaries are respected throughout the treatment.
De-armouring is a way to truly de-armour our bodies. Whenever something overwhelming happens to us, it leaves a trace into our bodies. The body stores all the emotional damage we have been through. For instance, repressed feelings and emotions, and traumatic experiences disturb deep tissues, fascia. Different kinds of pain, itching, or numbness may occur because of these armours our body holds on to.
With de-armouring and conscious touching we aim to release these tensions in the body. This way you can feel free, live your life to the fullest, and your energy can flow smoothly. The treatment increases metabolism and calms the nervous system.
Reasons to come in for a treatment: stress, numbness, wishes to find pleasure, enhancing happiness and energy, defusing emotions, traumatic experiences, or need for relaxing. The reasons can be emotional and physical.
De-armouring -treatment can be received fully clothed, or without clothing. We manipulate the whole body, or just some parts of it, with different kinds of pressure. The treatment is planned always according to the client’s needs.
In addition to treating fascia, the masseur uses their intuitive touch and is fully present. The client’s boundaries are respected throughout the treatment.
Tantric massage and tantric body to body -massage
Tantric massage is a touch-based treatment that aims for increasing well-being in one’s body and self awareness. It can also serve as a good tool to explore sexuality and pleasure. Tantric massage can also be very de-armouring, meaning it defuses and takes down walls that are built into the body through life. It gives the body an opportunity to share its wounds and to heal.
The treatment can include different kinds of touching: massaging, caressing or pressing. Touching can be very slow and light or fast and powerful. The masseur uses their fingertips, palms and arms.
In tantric body to body -massage, the masseur uses their whole body as a means of touching. It is essential that the masseur is fully present and uses their intuitive touch. The client's boundaries are respected throughout the whole treatment.
Reasons to come in for a treatment: sexual challenges, wishes to find pleasure, enhancing happiness and energy, defusing emotions, traumatic experiences, building a more positive body image, and releasing stress. The treatment can be done with two masseurs, or you can enjoy the treatment with your partner(s). Tantric massage does not include a deep tissue massage like de-armouring treatment does.
Private lessons in tantric massage
Do you want to learn how to give more pleasure through touch and massage? Do you want to learn how to touch when being present? Do you want to play with your sexual energy?
In private lessons, you are taught the basic elements of tantric massage. You will also receive some food for thought on how to create a safer space, how to awaken the sexual energy, and how to expand the pleasure into a full body experience.
In private lessons, we can teach you to massage the whole body or just some parts of it. You can book a solo private lesson, or bring a partner with you. The solo private lessons are guided by a tantric coach. All bodies welcome!
Tantric massage is a touch-based treatment that aims for increasing well-being in one’s body and self awareness. It can also serve as a good tool to explore sexuality and pleasure. Tantric massage can also be very de-armouring, meaning it defuses and takes down walls that are built into the body through life. It gives the body an opportunity to share its wounds and to heal.
The treatment can include different kinds of touching: massaging, caressing or pressing. Touching can be very slow and light or fast and powerful. The masseur uses their fingertips, palms and arms.
In tantric body to body -massage, the masseur uses their whole body as a means of touching. It is essential that the masseur is fully present and uses their intuitive touch. The client's boundaries are respected throughout the whole treatment.
Reasons to come in for a treatment: sexual challenges, wishes to find pleasure, enhancing happiness and energy, defusing emotions, traumatic experiences, building a more positive body image, and releasing stress. The treatment can be done with two masseurs, or you can enjoy the treatment with your partner(s). Tantric massage does not include a deep tissue massage like de-armouring treatment does.
Private lessons in tantric massage
Do you want to learn how to give more pleasure through touch and massage? Do you want to learn how to touch when being present? Do you want to play with your sexual energy?
In private lessons, you are taught the basic elements of tantric massage. You will also receive some food for thought on how to create a safer space, how to awaken the sexual energy, and how to expand the pleasure into a full body experience.
In private lessons, we can teach you to massage the whole body or just some parts of it. You can book a solo private lesson, or bring a partner with you. The solo private lessons are guided by a tantric coach. All bodies welcome!
Tantric coaching for individuals and couples
I will ask questions that are meant to help you to find the answers within you.
When you see just a part of the landscape, I can help you to see further.
You can receive support in difficult times through coaching. These things can be related to sexuality, relationships, or an upcoming change.
The coaching invites you to be present and accepted in your body.
The sessions may include discussion and exercises.
You can book coaching also with your partner(s).
Sexual counselling
Do you need support in considering your sexuality?
Sexual counselling studies different areas in sexuality, sexual relations, gender and gender expression as well as relationships. You can book counseling for yourself, for you and your partner(s) or for you and your family members.
Counselling usually takes 1 - 5 appointments.
Counselling does not include physical touch.
Tantric connection for two
Private lesson 3 h and an urban retreat 24h
Do you want to learn to know yourselves and each other? Do you want to deepen your relationship? Tantric connection for two is planned according to your wishes.
You will get ideas on how to create new kinds of connections, and how to imply these into your daily lives. You can be a newly dating couple, married with kids, or just living the best time in your relationship, there can be an upcoming change on the way, or something completely different.
Tantric connection for two can take place in Tila Olla or somewhere else, also online.
A 24-hour-retreat begins with a guided session about connecting. The session takes 3 hours, and after that you can stay in the facility, spending the time as you see best. Perhaps you just want to relax and just be, visit a nearby art gallery or have dinner.
Private lesson 3 h and an urban retreat 24h
Do you want to learn to know yourselves and each other? Do you want to deepen your relationship? Tantric connection for two is planned according to your wishes.
You will get ideas on how to create new kinds of connections, and how to imply these into your daily lives. You can be a newly dating couple, married with kids, or just living the best time in your relationship, there can be an upcoming change on the way, or something completely different.
Tantric connection for two can take place in Tila Olla or somewhere else, also online.
A 24-hour-retreat begins with a guided session about connecting. The session takes 3 hours, and after that you can stay in the facility, spending the time as you see best. Perhaps you just want to relax and just be, visit a nearby art gallery or have dinner.
Under the name Ihmisten yhdistäjät (People Connectors) we organise events where you can grow and connect.
We organise e.g.:
- tantric workshops
- speed dating
- work wellbeing days
- laughter yoga
- private events
You can find Ihmisten Yhdistäjät events in Facebook and in Wild Heart Academy calendar.
Tickets are sold in Holvi.
Visit us in Instagram.
We organise e.g.:
- tantric workshops
- speed dating
- work wellbeing days
- laughter yoga
- private events
You can find Ihmisten Yhdistäjät events in Facebook and in Wild Heart Academy calendar.
Tickets are sold in Holvi.
Visit us in Instagram.
Booking and further inquiries:
Kristiina Puukko
de-armouring, Tantric Life Coach, sexual counselor
[email protected]
Please read through the description of treatments and Terms and Conditions.
Tantric coaching is not a sex work service. If you have any questions, please don’t hesitate to contact us!
The price list is visible in Holvi Shop. We also accept invoicing and cash payments.
Please be prepared to show your ID when making a purchase in cash.
Please book a time via e-mail or phone call prior to making the payment.
Provide us with your first and last name, e-mail address and your phone number. Please tell us shortly what you hope to receive from the treatment, counselling or coaching.
If you want to book our services to be held in an accessible space, please contact us beforehand.
Kristiina Puukko
de-armouring, Tantric Life Coach, sexual counselor
[email protected]
Please read through the description of treatments and Terms and Conditions.
Tantric coaching is not a sex work service. If you have any questions, please don’t hesitate to contact us!
The price list is visible in Holvi Shop. We also accept invoicing and cash payments.
Please be prepared to show your ID when making a purchase in cash.
Please book a time via e-mail or phone call prior to making the payment.
Provide us with your first and last name, e-mail address and your phone number. Please tell us shortly what you hope to receive from the treatment, counselling or coaching.
If you want to book our services to be held in an accessible space, please contact us beforehand.